A mouth guard for TMJ is a simple, non-invasive appliance designed to relieve pressure on the jaw joint. For many patients, a TMJ guard reduces teeth grinding, eases jaw pain, and improves sleep quality. Our team at Miles of Smiles custom fits every appliance for comfort and effectiveness.

Mouth guards for TMJ can be made of different materials, such as hard acrylic or more pliable materials like EVA or a combination of the two, depending on the severity of clenching and grinding and the severity of the TMJ symptoms.

• Consultation – A thorough orthodontic history, which may include imaging to define the problem and the best treatment course clearly.
• Custom Fitting – A dental impression ensures a guard that fits comfortably.
• Daily/Nightly Use – Most patients wear a night guard for TMJ while sleeping. This positions the jaw correctly and can allow muscles to relax, relieving pain while protecting teeth from grinding.
• Long-Term Protection – Wearing a bite guard for TMJ reduces stress on the joint and teeth over time.

Some patients wear a TMJ guard only at night, while others may use it during the day if clenching is frequent.